What's happening at UBC?

Guided Autobiography Workshops

Two class options beginning April 10th.

 A 10-week in-person workshop.

 Guided Autobiography (GAB) is a 2-hour a week, ten-week class that offers themes to aid you in writing your life stories. Very safe and confidential place for you to document and share your life’s journey. May help you in leaving a book of stories for your loved ones. Facilitated by Zip Zimmerman.

 Sign up at the Information Station or call Zip at (989) 355-7715. 

 Tapping into your BEST LIFE!

Ongoing Wednesdays beginning February 4th

12pm - 1:30pm

Start your year with a new way of thinking about self-care.

In this workshop, you will be introduced to Tapping, EFT (Emotional Freedom Technique) and learn how to use it to create a better, healthier life for yourself. Bring your aches and pains. Bring your desire for new tomorrows. The best part of Tapping in a group like this is what we call, “Borrowed Benefits”. It only occurs in a group. It is truly amazing. You will feel better after just attending this group. You are about to learn a technique that most people come to when nothing else works.

PLUS - The last half of this class we will be discussing Gary Craig's last co-authored book. It's called “EFT A – Z” by Gabriëlle Rutten (Author), Gary Craig (Author) It is available on Amazon. (Optional) You can stay for that part of the group or not. This will be for the folks that are eager and serious about getting more and more results and helping themselves and others with EFT. This will help develop the new habit of tapping on a daily basis. It will help tapping seem like second nature and your “go to thing” to do when life gets challenging. This will put you on the fast track of Emotional Freedom Technique.

Register at Cafe Information Station or call  

989.686.0265

NEXT DRUM CIRCLE: Coming Soon

Please enter through classroom 1 exterior door

Join Ashley as she leads you in chants, rhythms and percussion play. Bring your drums, rattles and percussion instruments (string instruments are welcome, too). All are welcome!

Love offering accepted but not required.